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    Strength beats stretch: inside The Australian Ballet’s exercise regime

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    Young Australians are drinking less – but older people are still hitting the bottle hard

    There are four types of drinker – which one are you?

    Meet an art therapist who unlocks emotions through images

    Should you stay on the couch or go for a run?

    What’s a clinical placement in health sciences really like?

    Staying sharp: the long-term health benefits of higher education

    Ten food tips to boost your mood

    Eating your way to better mental health

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