Wellbeing Support during COVID-19

During the COVID-19 pandemic you may need a different kind of support. Our services are here to help you for whatever your wellbeing needs may be.

To request a call or online video chat (Zoom) from one of our Wellbeing team, click on the ‘Request a call from our Wellbeing team’ tile below to fill out the form and we will get in touch with you as soon as possible.

If you just want some tips and tricks on how take care of your mental health and wellbeing during this time, check out our Mental Health and Wellbeing during COVID-19 resource below.

Looking after your Mental Health and Wellbeing during COVID-19

Some tips for looking after your Mental Health and Wellbeing during COVID-19 epidemic.

Request a call from our Wellbeing team

Request a consultation or support from the Student Wellbeing team

Accessing Wellbeing services remotely

Learn how to access our Wellbeing services remotely

Medibank – Live Better at Home

Medibank have brought in some experts for their Live Better at Home program to help you set healthy habits at home

University Mental Health Day

Come and see what La Trobe is doing this University Mental Health Day

External supports

Additional external support resources

Financial resources

Experiencing financial hardship? Explore our list of financial resources that may be available to you

Tips and resources for parents and carers

We have put together our top tips, reminders and resources for parents and carers during this tricky time

If you are already linked in with our Counselling or Equity and Diversity services, we will continue to provide you support. Please use the following links to book counselling or disability appointments. All appointments will now be conducted remotely by either phone or Zoom video until further notice.

If you have any safety concerns or issues around unacceptable behaviour face-to-face or online, please contact our Speak Up team.

For all Multifaith and Spiritual Care (Chaplaincy) services, please fill in this form.

Please also be aware that our after-hours support service is also available by calling 1300 146 307 or text 0488 884 100. This service operates 5pm – 9am on weekdays and 24 hours during weekends and public holidays.