The aim of this unit is to provide a broad overview of Aaron T. Beck's Cognitive Therapy, also known as Cognitive Behavioural Therapy (CBT). CBT is a structured, short-term, present oriented psychotherapy directed at solving current problems through the evaluation of unhelpful thinking and behaviours. CBT has undergone considerable empirical investigation and has shown to be an effective treatment for a variety of disorders, particularly major depressive disorder and some anxiety disorders. As the unit progresses, students will become familiar with the cognitive model, therapeutic processes and key techniques. Sessions comprising both theoretical and practical components will be presented. The theoretical material will be covered in seminars and student presentations. The practical component will consist of gaining experience of basic skills through observation of recorded clinical sessions, live practical demonstration, and participation in active learning tasks.

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