Problems with Perfectionism workshop

Event Name	Problems with Perfectionism workshop
Start Date	4 Oct 2022 1:00 pm
End Date	4 Oct 2022 1:30 pm
Duration	30 minutes
Description	The perfectionist has unrealistic expectations on themselves and experience anxiety about making mistakes. There is a big difference between the healthy pursuit of excellence and the unhealthy striving for perfection. Let’s explore the differences so you can learn to recognise when you’re bordering into unhealthy perfectionism and make healthier choices for yourself.