Health and fitness
Are you ready to move with us?
At La Trobe Sport, we are committed to making a positive difference to the community and have carefully curated health & fitness experiences to suit each and every one of you. With a range of fun health & fitness activities including; strength, stamina, stability, flexibility, and mindfulness, we can help build a training lifestyle that suits you and your goals.
You will find a huge range of classes from HIIT style training to yoga, active challenges and programs, personal training, as well as a fully equipped gym with a range of cardio, functional and strength zones.