Health and fitness

Are you ready to move with us?

At La Trobe Sport, we are committed to making a positive difference to the community and have carefully curated health & fitness experiences to suit each and every one of you. With a range of fun health & fitness activities including; strength, stamina, stability, flexibility, and mindfulness, we can help build a training lifestyle that suits you and your goals.

You will find a huge range of classes from HIIT style training to yoga, active challenges and programs, personal training, as well as a fully equipped gym with a range of cardio, functional and strength zones.

Meet our team

Meet our team

Meet us

Personal Training

Personal Training

Book a session

Fitness Challenges

Fitness Challenges

Join us

Massage Therapy

Massage Therapy

Book a session

Exercise with us

Exercise with us

Book a session

Join our community

Join our community

Get involved