New research published by Dr Pam Kappelides has explored the importance of physical activity for female carers from Culturally and Linguistically Diverse (CALD) communities.
“Many CALD communities have a strong tradition of family care, making support for carers particularly crucial,” says Dr Kappelides.
“However, CALD carers tend to experience lower levels of physical activity due to their unique circumstances. This can exacerbate health disparities and negatively impact their caregiving capabilities.”
The study explored some of the enablers of physical activity for CALD carers, which included improvements in health, skills development, achievement, social interaction and support.
“The social interactions and support networks formed during physical activities were particularly crucial for the participants,” Dr Kappelides says.
“Many women appreciated the opportunity to build friendships and receive support from others, which significantly contributed to their continued participation. This sense of community and belonging is vital for mental and emotional wellbeing, especially for those who may feel isolated.”
“We also identified some of the barriers preventing CALD carers from participating in physical activity, which included access, socio-cultural factors, resource availability, interpersonal dynamics and physiological constraints.”
The paper also provides recommends to empower CALD community members, such as co-development and co-delivery of future programs, fostering sustainability and community-driven engagement.
“Addressing these needs with culturally appropriate strategies can lead to improved health outcomes and a higher quality of life for CALD women carers,” Dr Kappelides says.
“By attending to structural barriers, fostering cultural competency, and empowering CALD communities, stakeholders can work towards creating more accessible and inclusive sport or recreation environments.”
