Recreational and performance athlete testing
Looking to take your team or club to the next level with their on-field performance?
We have designed a series of bespoke testing packages designed specifically for local and community sport clubs.
Enhance your preseason training block and customise a program to suit your sporting club's needs with our wide range of Sports Performance Hub facilities and services and Sports Park fields all in the one location.
Can't find exactly what you are after from our testing packages below? Contact us via our High Performance Sport Facility Form and we will work with you to customise a package to suit your club's needs.
Strength is an essential component of most sports. Assessing an athletes’ strength can help coaches guide an athlete’s training to protect them against injury and to improve their performance. This testing package assesses athletes’ strength characteristics including repetition maximum testing (1RM, 3RM or 5RM tests) for common lifts (e.g., squat, bench press, deadlift). Both team and individual player reports will be provided to summarise test results.
Product Inclusions:
Duration:
- 12 athletes: 2 hours
- 20-30 athletes: 3 hours
- 40 athletes: 4 hours
Participants: Min 12 athletes per package, Max 40 athletes per package
Participants: Min 12 athletes per package, Max 40 athletes per package
Cost: $30 per athlete
Performing a field-based fitness testing battery is an important part of performance profiling and monitoring in team sports. This testing package includes jump, sprint, agility and aerobic fitness tests to provide a comprehensive overview of team sport fitness. Tests can be customised to meet sport-specific national fitness testing batteries (e.g., AFL draft combine). Both team and individual player reports will be provided to summarise test results.
Product Inclusions:
Duration:
- 12 athletes: 2 hours
- 20-30 athletes: 3 hours
- 40 athletes: 4 hours
Participants: Min 12 athletes per package, Max 40 athletes per package
Cost: $30 per athlete
The team sport package combines the field and strength testing packages to provide a comprehensive evaluation of the physical characteristics underpinning a team sport athlete’s performance. Both team and individual player reports will be provided to summarise test results.
Product Inclusions:
Duration: 2 testing sessions of 2 hours each split over two separate days.
- 12 athletes: 2 hours
- 20-30 athletes: 3 hours
- 40 athletes: 4 hours
Min Numbers: Min 12 athletes per package, Max 40 athletes per package
Cost: $60 per athlete
Are you looking to take your team's on-field performance to the next level without the expertise of a Strength and Conditioning coach to lead this aspect of your program?
Let us take this challenge away from you with our very own in-house qualified Strength and Conditioning coaches. Programs will be customised around weekly sessions to ensure your athletes and club are striving for long term success.
Cost: Based on customised programs. Contact Emily Harbrow (E.Harbrow@latrobe.edu.au) for more details on pricing.
Looking for a state-of-the-art Strength and Conditioning Gym to run sessions with your own S&C Coach?
The Strength & Conditioning Lab at the La Trobe Sports Park Stadium is available to hire for teams and individuals looking to take their performance to the next level.
Cost: $200 per hour
Interested in booking or learning more about our club preseason testing programs or high performance facilities? Fill out our High Performance Sport Facility enquiry form below and a member of our team will be in touch with you.