Maximising Elite Athlete Health & Mental Wellbeing

The importance of health and mental wellbeing for athletes is crucial to ensuring their success, both on and off the field of play.

Hear from La Trobe’s team of in-house academics and professional staff who work with Elite Athletes on a weekly basis in the areas of nutrition, sleep, recovery and athlete mental wellbeing. Our experts are ready to share their tips and tricks to help students understand the importance of living a happier and healthier life.

Duration: 1 hr including question time per topic

Min Numbers: 15 athletes is the minimum requirement

Cost: $15 per athlete

Interested in booking or learning more about our athlete health and wellbeing programs? Please contact Emily Harbrow via email -