Group support and activities

We offer a range of group support classes for clients and their families.

Taekwondo

Taekwondo

Clients aged 5-18 years old are welcome to participate in our weekly taekwondo sessions.

Trauma sensitive yoga and meditation

Trauma sensitive yoga and meditation

Parents and carers are invited to take some time for self-care while the kids attend taekwondo.

Fostering Realistic Hope

Fostering Realistic Hope

A supportive group process for families supporting a family member with Borderline Personality Disorder (BPD).