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Seaweed supplement may help build muscle and reduce body fat
New research suggests a natural seaweed-derived supplement could help improve lean muscle mass, reduce body fat, and boost anaerobic performance when combined with strength training.
Telehealth cardiac rehabilitation matches in-person outcomes in new Australian study
La Trobe University and Bendigo Health research shows telehealth cardiac rehabilitation matches traditional programs, improving access for regional patients.
A strong beginning: The inaugural Holsworth Oration inspires collaboration and impact
The Holsworth Biomedical Research Centre launched its inaugural Holsworth Oration, bringing together researchers, clinicians and industry partners to explore the role of exercise as medicine and foster new collaborations
Exercise is medicine – but only when it reaches people as intended
Ahead of the inaugural Holsworth Oration, Professor Michael Kingsley unpacks why optimising exercise as medicine could transform health outcomes.
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