- Brave the Cold for an Adventure Walk
Bundle up in warm clothing and embark on an exciting adventure walk outdoors. Explore local parks, nature trails or even your own neighborhood while enjoying the crisp winter air. Encourage your kids to observe nature, play games and discover new sights along the way.
- Get Moving Indoors with Workout Videos
When the weather outside is frightful, bring the fun indoors with free workout videos! Whether it's dancing, yoga or kid-friendly exercise routines, there are plenty of options available online to get your kids moving and grooving in the comfort of your living room.
- Make Chores Fun with Music
Turn household chores into a lively activity by cranking up the music and cleaning the house together. Assign age-appropriate tasks to your kids and encourage them to dance, sing and have fun while tidying up. Not only will it keep them active, but it will also instill a sense of responsibility and teamwork.
- Go for a Long Bike Ride (Weather Permitting)
If the weather allows, grab your bikes and head out for a long ride together as a family. Explore new bike paths, scenic routes or simply cruise around your neighborhood. Let your kids take the lead and choose the direction, making it a fun and adventurous outing for everyone.
- Create an Indoor Obstacle Course
Transform your living room into an exciting indoor obstacle course that challenges your kids to navigate through various obstacles to find hidden treasures. Use pillows, cushions, chairs and other household items to create tunnels, balance beams and climbing challenges. It's a great way to promote physical activity and creativity indoors.
- Get Creative with Arts & Crafts
Keep your kids' minds active and their hands busy with arts and crafts projects. Browse Pinterest for inspiration and choose activities that spark their imagination. Whether it's painting, crafting or DIY projects, arts and crafts are a fantastic way to encourage creativity while staying active indoors.
Bonus Idea: Try a New Sport Together
Step out of your comfort zone and try a new sport together as a family. Whether it's indoor rock climbing, a visit to a trampoline park or rollerblading at a nearby rink, exploring new activities can be both exciting and physically rewarding for kids and parents alike.
Don't let the winter blues keep your kids cooped up indoors! With these six fun ideas, you can keep them active, engaged and healthy throughout the colder months. From outdoor adventures to indoor obstacle courses, there's something for everyone to enjoy. So bundle up, get moving and make memories together as a family this winter!
Ready to Get Active?
Don't miss out on our La Trobe Sport School Holiday Programs this winter! Hosted at both our Melbourne and Bendigo campuses, our programs are filled with exciting activities across both locations, providing a fantastic opportunity for kids to stay active and engaged during the holidays. For more details, click here.
