Get active at home with La Trobe Sport's free online classes

Looking for a way to get moving and connect with friends during lockdown?

La Trobe Sport’s Health & Fitness team is extending the free online classes for the next four weeks!

Stay active and connected to the Team La Trobe Community with Mat Pilates and HIIT on offer:

  • Tuesday’s 12:00pm – 12:45pm (Mat Pilates)
  • Thursday’s 12:00pm – 12:45pm (HIIT)

There's no experience or equipment required – only good vibes!

All you will need is a mat or something comfy to lay on for our floor work in our Mat Pilates-based session. For our HIIT-based sessions, get active and break up your lockdown routine by getting your family and friends involved too!

To access the free health and fitness classes, simply enter the Zoom login details below at 12:00pm each Tuesday and Thursday and join the #TeamLaTrobe community in getting active during lockdown.

Meeting ID: 899 9863 8721

Password: 238 752

These sessions will be running until 30 September 2021.