From Stress to Success
Learn to understand your experience of stress, how to use it to help your performance and the coping strategies you can use when you feel overwhelmed.
- Date:
- Wednesday 28 May 2025 2.00 pm–2.30 pm (Add to calendar)
- Contact:
- Library Learning Services
loans@latrobe.edu.au
03 9479 2922 - Presented by:
- Library
https://www.latrobe.edu.au/library - Event series:
- Spotlights on Success
- Type of event:
- Seminar/Workshop/Training
- Target audience:
- Current student: Undergraduate
Current student: Postgraduate - Location:
- Online
In this workshop, you will learn:
- how to understand your experience of stress
- how to use it to help your performance
- coping strategies to use when you feel overwhelmed.
The format of this workshop is a 25 minute video and 20 minute Q&A session with a member of the Counseling Team.