Let’s talk about men’s health and wellbeing

A podcast series about the challenges that men face

Most men will face challenges like loneliness, relationship breakdowns, stress or uncertainty at some point. Yet these aren’t easy conversations we have with mates, colleagues or classmates.

The new Men’s Wellbeing Conversations podcast from La Trobe Student Wellbeing creates space for honest discussions about the issues many men experience. Through short, practical episodes, it offers professional insights, relatable stories and ideas you can take away and apply to everyday life.

A podcast that keeps men in mind

Whatever you’re dealing with, chances are someone else has been through it too. Hearing different perspectives can help us make sense of our own experiences and feel more confident about taking the next step.

Our podcasts covers subjects such as:

  • Breaking up — and how to get through it
  • Loneliness — why it hits men hard
  • Exercise your brain — what movement actually does for your head
  • No couch required —the myths and barriers around men and counselling.

Where can you listen to the podcast?

Episodes will be available on our dedicated Men’s Wellbeing YouTube channel, where we’ll also share other helpful wellbeing videos and resources throughout the year. This makes it simple for you to access content anywhere, anytime and on any device.

Find out more about men’s health and wellbeing here. Or get in touch with us at menswellbeing@latrobe.edu.au