For more information and to be kept up-to-date with events, contact the individual event organiser.
Quietening Your Inner Critic
August 7 @ 10:30 am – 12:30 pm
Quieting Your Inner Critic is a supportive 3-week online group program run by the La Trobe Counselling team. Together, we’ll explore practical, evidence-based strategies to help you make meaningful changes — with more self-kindness and less self-criticism.
- Build motivation without being so hard on yourself
- Increase self-kindness
- Reduce self-doubt and imposter feelings
- Support both your wellbeing and your academic performance
Session dates:
You attend all three sessions:
- Friday 7 August 2026
- Friday 14 August 2026
- Friday 21 August 2026
Location:
Online via Zoom
How to register:
Register your interest via the link below and fill in your personal details and follow the prompts. When asked the following questions, answer the following:
- Is your enquiry regarding AccessAbility Services? → Select No
- What sort of assistance do you need? → Select Group Program
If you have any questions before registering, please contact us at counselling@latrobe.edu.au