Mental Health Basics Workshop

At this free four hour Mental Health Basics workshop, psychologist Chiara Dargin will provide you with the basics to be able to recognise common mental health symptoms in yourself and your peers, respond to these concerns effectively and know where to refer for further support. The workshop includes an understanding of mental health myths and stigma.

The workshop covers an understanding of:

  • depressive symptoms
  • anxiety
  • panic attacks
  • suicidal behaviour
  • self-harm

    Micro counselling skills are taught to help communicate empathy, care and be able to support an individual on an emotional level. Finally, participants are provided with referral pathways and services that students and the public can access.

New date added!

Date: Thursday 15 June, 2023

Location: Donald Whitehead, Room 101, Bundoora Campus

Contact Chiara Dargin directly if you require further information.