“The secret of getting ahead is getting started.”
Mark Twain
Do you find yourself:
- Staring at your screen, unsure where to start?
- Scrolling through social media, watching videos, cleaning the house or completing random tasks instead of tackling assignments or other important tasks?
- Feeling overwhelmed by tasks and unsure how to proceed?
You’re not alone. Procrastination is a common challenge among students. The ACT on Procrastination program, offered by La Trobe’s Counselling team, is designed to help you overcome these hurdles – giving you practical tools to shift your mindset and to take action.
The program offers strategies to help you get motivated and work on overcoming procrastination.
What you will gain
In this three-session online program, you will:
- Understand your personal procrastination patterns
. - Learn strategies to boost motivation and take committed action
- Use strategies to change unhelpful behaviours
. - Have a chance to connect with other students who get it—you’re not alone
.
Program details
- Dates: Wednesday 20 August, 27 August and 3 September 2025 (you attend all three sessions)
- Time: 10:30 am – 12:30 pm
- Location: Online via Zoom (link provided upon registration)
This is a small group program. To help create a supportive space, we ask that you:
- Have your camera on (as much as you’re able to)
- Arrive on time to each session
Where
Register your interest via the link below and fill in your personal details and follow the prompts. When completing the form select these options:
- What sort of assistance do you need? → Select Group Program
- Is your enquiry regarding AccessAbility Services? → Select No
Registration
You can register your interest via the link below – please select ‘Group Program Registration’.
For any questions, feel free to contact Lydia Brnovic at lbrnovic@latrobe.edu.au