De-stress with Baduanjin: a Qigong workshop
Feeling the pressure of final exams or need a moment to breathe and reset? We warmly invite you to our De-Stress with Baduanjin: A Qigong Workshop. This free session offers a gentle introduction to Baduanjin Qigong – an ancient Chinese movement practice designed to reduce stress, improve focus and support your mental wellbeing. No experience […]