For more information and to be kept up-to-date with events, contact the individual event organiser.
De-stress with Baduanjin: a Qigong workshop
June 4 @ 12:30 pm – 1:30 pm
Feeling the pressure of final exams or need a moment to breathe and reset?
We warmly invite you to our De-Stress with Baduanjin: A Qigong Workshop. This free session offers a gentle introduction to Baduanjin Qigong – an ancient Chinese movement practice designed to reduce stress, improve focus and support your mental wellbeing.
No experience needed. Simply wear comfortable clothes and join us for some mindful movement and calm.
Where: Library Room 1.34, Melbourne (Bundoora) campus
When: Wednesdays in June
- 4 June, 12:30 pm – 1:30 pm
- 11 June, 2:30pm – 3:30pm
- 18 June, 12:30pm – 1:30pm
- 25 June, 2:30pm – 3:30pm
Take a deep breath. Stretch. Rebalance.
Your wellbeing matters.
Free
