Health and Wellbeing events
Upcoming events
Relaxation & Meditation Sessions
Thursday 07 May 02:00pm until Thursday 30 July 03:00pm
Learn how to use meditation to relax and participate in a whole body mindfulness exercise
Event cancelled: Flip the Script - July Program
Wednesday 01 July 08:30am until Wednesday 08 July 04:00pm
Due to the current situation with COVID-19 the University has advised that all non-essential meetings and trainings are to be postponed. This means that unfortunately we are unable to run the Flip the Script Program on the dates we had initially planned. While alternative dates are still to be confirmed at this point, we would encourage you to express your interest in participating in the program once we are able to run workshops again by emailing us at speakup@latrobe.edu.au
Past events
Event cancelled: Flip the Script - July Program
Wednesday 01 July 2020
Due to the current situation with COVID-19 the University has advised that all non-essential meetings and trainings are to be postponed. This means that unfortunately we are unable to run the Flip the Script Program on the dates we had initially planned. While alternative dates are still to be confirmed at this point, we would encourage you to express your interest in participating in the program once we are able to run workshops again by emailing us at speakup@latrobe.edu.au
Mindfulness Meditation: Part 5 of the Mindful Minutes Series
Wednesday 20 May 2020
Learn the basics of mindful meditation and how it can help you during COVID-19.
Keeping Safe Online
Thursday 14 May 2020
Learn about strategies to enhance and promote online safety
Mindfulness Meditation: Part 4 of the Mindful Minutes Series
Wednesday 13 May 2020
Learn the basics of mindful meditation and how it can help you during COVID-19.
Connecting in Times of Change - Tomorrow Man
Thursday 07 May 2020
For all students of all genders and gender identities, Tomorrow Man are facilitating a fun, engaging, interactive and meaningful workshop on the importance of connection for mental wellbeing and how to achieve this even in isolation
Relaxation & Meditation Sessions
Thursday 07 May 2020
Learn how to use meditation to relax and participate in a whole body mindfulness exercise
Mindfulness Meditation: Part 3 of the Mindful Minutes Series
Wednesday 06 May 2020
Learn the basics of mindful meditation and how it can help you during COVID-19.
University Mental Health Day 2020
Tuesday 05 May 2020
This University Mental Health Day 2020, it is more important than ever that we continue to raise awareness and support each other, as there is no doubt we are going through some strange times. Looking after our wellbeing and mental health has never been more essential. Find out what La Trobe is up to!
Event cancelled: Flip the Script - May Program
Saturday 02 May 2020
Due to the current situation with COVID-19 the University has advised that all non-essential meetings and trainings are to be postponed. This means that unfortunately we are unable to run the Flip the Script Program on the dates we had initially planned. While alternative dates are still to be confirmed at this point, we would encourage you to express your interest in participating in the program once we are able to run workshops again by emailing us at speakup@latrobe.edu.au
Respectfully Engaging Online
Wednesday 29 April 2020
Learn how to respectfully engage online, promote and enhance the online learning experience
Mindfulness Meditation: Part 2 of the Mindful Minutes Series
Wednesday 29 April 2020
Learn the basics of mindful meditation and how it can help you during COVID-19.
Introduction to Mindfulness Meditation: Part 1 of the Mindful Minutes Series
Wednesday 22 April 2020
Learn the basics of mindful meditation and how it can help you during COVID-19.
Event cancelled: Flip the Script - April Program
Tuesday 21 April 2020
Due to the current situation with COVID-19 the University has advised that all non-essential meetings and trainings are to be postponed. This means that unfortunately we are unable to run the Flip the Script Program on the dates we had initially planned. While alternative dates are still to be confirmed at this point, we would encourage you to express your interest in participating in the program once we are able to run workshops again by emailing us at speakup@latrobe.edu.au
Event postponed: Pride Week
Monday 23 March 2020
Once again, the time has come to celebrate all of us under the rainbow as PRIDE kicks off in March. With our exciting week of events across our campuses, this is a great opportunity to show your support for all our sex, gender and sexuality diverse folks on campus.
International Women's Day 2020
Monday 09 March 2020
Come and celebrate International Women’s Day with events on your campus! Join in this year’s theme of #eachforequal, because an equal world is an enabled world.