Health and Wellbeing events
Upcoming events
Pride Week at La Trobe 2021
Monday 12 April 12:00am until Friday 16 April 12:00am
The time has come to celebrate all of us under the rainbow as PRIDE kicks off in April in 2021. With our exciting week of COVIDsafe events across our campuses, this is a great opportunity to show your support for all our sex, gender and sexuality diverse folks on campus
Family Violence and the LGBTIQA+ Online Session
Wednesday 14 April 12:00pm until Wednesday 14 April 01:30pm
What is family violence and how does it relate to the LGBTIQA+ community? Join our session to learn more
Stalking Drop-In Session - Bendigo
Wednesday 28 April 02:30pm until Wednesday 28 April 03:00pm
What constitutes stalking? Come along to the Stalking Drop-In Session to discuss any questions or concerns you may have in relation to stalking.
Stalking Drop-In Session - Bundoora
Thursday 29 April 12:00pm until Thursday 29 April 01:00pm
What constitutes stalking? Come along to the Stalking Drop-In Session to discuss any questions or concerns you may have in relation to stalking.
Health Boundaries Drop-In Session - Bundoora
Thursday 06 May 12:00pm until Thursday 06 May 01:00pm
Come along to our Healthy Boundaries Drop-In Session and learn some tips on how to set healthy boundaries for yourself. Ask questions around how to say no and even practice putting some boundaries in place!
Past events
Pride Week at La Trobe 2021
Monday 12 April 2021
The time has come to celebrate all of us under the rainbow as PRIDE kicks off in April in 2021. With our exciting week of COVIDsafe events across our campuses, this is a great opportunity to show your support for all our sex, gender and sexuality diverse folks on campus
Family Violence Drop-In Session - Bendigo
Wednesday 31 March 2021
What is family violence? Drop in to the LTSA boardroom and have a chat to Safer Community
Family Violence Drop-In Session - Bundoora
Wednesday 31 March 2021
What is family violence? Drop in to our Wellbeing Resource Center and have a chat to Safer Community
Technology Facilitated Abuse Drop-in Session - Bundoora
Thursday 25 March 2021
What is technology facilitated abuse? Drop-in at the Wellbeing Resource Centre and have a chat to our Safer Community staff
Technology Facilitated Abuse Drop-in Session - Bendigo
Wednesday 24 March 2021
What is technology facilitated abuse? Drop-in at the LTSA boardroom and have a chat to our Safer Community staff
Gender-Based Violence Drop-In Session
Wednesday 10 March 2021
Learn about gender based violence with our Safer Community team
Online event: COVID-19 and the Mental Health of Australians
Wednesday 21 October 2020
La Trobe University’s Ideas and Society Program has brought together a distinguished panel—Professors Patrick McGorry AO, Michael Kyrios and Jennifer McIntosh AM—to discuss some of the most pressing questions about the coronavirus and the mental health of Australians.
Stress Less Sesh
Thursday 10 September 2020
Are you struggling with increased stress levels from university life? This R U OK? Day come along to find out how and why stress and anxiety develops and learn some coping mechanisms help you control them.
Relaxation & Meditation Sessions
Thursday 03 September 2020
Learn how to use meditation to relax and participate in a whole body mindfulness exercise
Mindfulness Meditation: Part 5 of the Mindful Minutes Series
Wednesday 20 May 2020
Learn the basics of mindful meditation and how it can help you during COVID-19.
Keeping Safe Online
Thursday 14 May 2020
Learn about strategies to enhance and promote online safety
Mindfulness Meditation: Part 4 of the Mindful Minutes Series
Wednesday 13 May 2020
Learn the basics of mindful meditation and how it can help you during COVID-19.
Connecting in Times of Change - Tomorrow Man
Thursday 07 May 2020
For all students of all genders and gender identities, Tomorrow Man are facilitating a fun, engaging, interactive and meaningful workshop on the importance of connection for mental wellbeing and how to achieve this even in isolation
Mindfulness Meditation: Part 3 of the Mindful Minutes Series
Wednesday 06 May 2020
Learn the basics of mindful meditation and how it can help you during COVID-19.
University Mental Health Day 2020
Tuesday 05 May 2020
This University Mental Health Day 2020, it is more important than ever that we continue to raise awareness and support each other, as there is no doubt we are going through some strange times. Looking after our wellbeing and mental health has never been more essential. Find out what La Trobe is up to!
Mindfulness Meditation: Part 2 of the Mindful Minutes Series
Wednesday 29 April 2020
Learn the basics of mindful meditation and how it can help you during COVID-19.
Respectfully Engaging Online
Wednesday 29 April 2020
Learn how to respectfully engage online, promote and enhance the online learning experience
Introduction to Mindfulness Meditation: Part 1 of the Mindful Minutes Series
Wednesday 22 April 2020
Learn the basics of mindful meditation and how it can help you during COVID-19.