Mental Health Basics Training
The aim of the Mental Health Basics Training session is to learn about depression, suicide awareness, anxiety and psychosis and how to have a conversation with a person who might be struggling with these mental health conditions. This 3-hour training session is free and will be available to both staff and students.
The training will be held here at Board Room, Building 4, Room 4211 and we have a maximum of 20 places per session. Bookings can be made by calling (02)6024 9627 or via email at firstname.lastname@example.org
2 sessions in Semester 2, 2018:
Monday, 20 August 2018 from 12:30pm to 3:30pm
Thursday, 30 August 2018 from 9.30am to 12.30pm
You only need to attend one session BUT you need to book as there will only be 20 places in each session.
Come for a mindful walk on Mindful Mondays. When you're practicing mindfulness, you focus on the present and aware of moment-by-moment thoughts, feelings, bodily sensations and surrounding environments, rather than the normal ruminations on the past or future. Presented by Robyn Quinell, Senior Counsellor.
Contacting the Counselling Services at email@example.com or phone (02) 6024 9627 or 0400 583 779 for more information.
Catch the Counsellor in The Commons
Robyn Quinell (Senior Counsellor) will be available every Tuesday in the Student Commons (Next to La Moka Café) from 1.00pm -2.00pm. Come along and say "hi" - you don't need to have issues to chat - but if something is bothering you, you can make a private confidential appointment.
Contact the Counselling Services at firstname.lastname@example.org or (02) 6024 9627 / 0400 583 779.
Every Thursday from 2.00pm - 3.00pm Senior Counsellor Robyn Quinnell will be available in the Library for a quick chat about issues you may be experiencing. If you need to, you can make a private appointment for another time.
Contact the Counselling Services by emailing email@example.com or phone (02) 6024 9627 / 0400 583 779.
A New Appointment Booking System
A new appointment booking system is being trialled on the Albury Wodonga campus giving students better options and flexibility around making/changing a counselling appointment. Please find below the link, which is easy to use