DTN308
NUTRITION FOR SPORTS PERFORMANCE
DTN308
2018
Credit points: 15
Subject outline
In this subject students will learn the essentials of human nutrition that improve and sustain optimal performance for sport and exercise for both elite and recreational athletes. It will cover topics including pre, during and post training/event nutrition and fluid intake. Nutrition for muscle gain and fat loss for optimising body composition and performance. Nutritional challenges seen in specific sports and age groups will also be discussed as well as sports supplements.
SchoolSchool of Allied Health
Credit points15
Subject Co-ordinatorTimothy Stewart
Available to Study Abroad StudentsNo
Subject year levelYear Level 3 - UG
Exchange StudentsNo
Subject particulars
Subject rules
Prerequisites Must be admitted in one of the following: HBFN, HBFNX or HOUA and must have passed HBS101 and HBS102 and [DTN201 or DTN101].
Co-requisitesN/A
Incompatible subjects DTN3SPN
Equivalent subjectsN/A
Special conditions This subject is offered via Open Universities Australia. La Trobe University students can undertake this subject as part of a cross institutional enrolment under certain circumstances, and must seek approval from the Bachelor of Food and Nutrition Course Coordinator for eligibility. Due to the nature of the subject content and online delivery, enrolments are generally not permitted past the published OUA enrolment date for the study period.
Learning resources
Readings
| Resource Type | Title | Resource Requirement | Author and Year | Publisher |
|---|---|---|---|---|
| Readings | Sports Nutrition | Recommended | Jeukendrup, A & Gleeson, M. 2010 | 2nd EDITION, Human Kinetics Publishers, USA |
Graduate capabilities & intended learning outcomes
01. Analyse and integrate evidence in providing appropriate nutritional advice to athletes and active individuals within their scope of practice.
- Activities:
- Students to submit a case study related to these elements.
02. Evaluate and assess the nutritional demands of athletic performance in a variety of sports and life stages.
- Activities:
- Students will undertake online modules and participate in interactive discussion forums and live synchronous sessions.
03. Critically analyse a range of current issues in sports nutrition.
- Activities:
- Students to submit an assignment related to these elements.
04. Evaluate the role of nutritional factors and environmental factors affecting physical performance
- Activities:
- Interactive lectures, online tutorials, tutorials/workshops
Subject options
Select to view your study options…
Online, 2018, OUA Study Period 1, Online
Overview
Online enrolmentYes
Maximum enrolment sizeN/A
Enrolment information
Subject Instance Co-ordinatorTimothy Stewart
Class requirements
Scheduled Online ClassWeek: 09 - 21
Twelve 3.0 hours scheduled online class per study period on any day including weekend during the day from week 09 to week 21 and delivered via online.
Assessments
| Assessment element | Comments | % | ILO* |
|---|---|---|---|
| One 1,500-word assignment | 35 | 01, 02, 03, 04 | |
| 2 x 1-hour online quizzes (2000 word total equivalent) | 50 | 01, 02, 03, 04 | |
| 1 x 500-word case study analysis | 15 | 01, 02, 04 |
Online, 2018, OUA Study Period 3, Online
Overview
Online enrolmentYes
Maximum enrolment sizeN/A
Enrolment information
Subject Instance Co-ordinatorTimothy Stewart
Class requirements
Scheduled Online ClassWeek: 35 - 47
Twelve 3.0 hours scheduled online class per study period on any day including weekend during the day from week 35 to week 47 and delivered via online.
Assessments
| Assessment element | Comments | % | ILO* |
|---|---|---|---|
| One 1,500-word assignment | 35 | 01, 02, 03, 04 | |
| 2 x 1-hour online quizzes (2000 word total equivalent) | 50 | 01, 02, 03, 04 | |
| 1 x 500-word case study analysis | 15 | 01, 02, 04 |