Fitness

We have carefully curated a wide range of fitness experiences for you to get moving with us, regardless of your fitness levels.

Our gym includes:

  • cardiovascular equipment
  • a wide range of free weights including:
    • dumbbells
    • kettlebells
    • barbells
    • slam balls
    • medicine balls
    • power bags
    • battle ropes
  • Olympic weightlifting platforms
  • pin loaded machine weights
  • large stretching area.

Join our community

Fitness experiences includes:

  • social group exercise classes
  • community fitness challenges
  • personal training
  • small group training in our specialty studios:
    • Core Cave
    • Zen Den
    • Strong Zone
  • heated swimming pool
  • Sports Performance Hub.

Join our community

Reformer Pilates (Core Cave)

Reformer Pilates (Core Cave)

The Core Cave is designed to create a fun and exciting challenge whilst working muscles you never knew existed.

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Mind and Body Studio (Zen Den)

Mind and Body Studio (Zen Den)

The Zen Den is the perfect place to switch off and reset your mind.

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Functional Training Zone (Strong Zone)

Functional Training Zone (Strong Zone)

The Strong Zone brings you the ultimate function training space all in the one area.

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Group exercise

Group exercise

Come join our fun and social group fitness classes.

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Fitness Challenge

Fitness Challenge

Are you ready to challenge yourself and take your fitness to the next level?

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Personal Training

Personal Training

Our highly qualified trainers are here to help you get back on track to help achieve your fitness goals.

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Swimming Pool

Swimming Pool

Our swimming pool is the perfect place for those that need an alternative training space and want to enjoy and relax by the water.

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Sports Performance Hub

Sports Performance Hub

Our state-of-the-art sport and exercise science facilities.

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