Fully Equipped Gymnasium with equipment to cater for all types of people and levels of fitness!

  • Technogym cardiovascular and machine weights
  • Functional fitness area
  • Weightlifting platforms
  • Plenty of racks, benches and free weights.

Friendly qualified staff ready to help you with everything health and fitness!

Fitness Assessments

Free for current Gym & Gold pass holders.

    • One-on-one pre exercise screening
    • Body composition analysis
    • Sub-maximal aerobic fitness test
  • Personalised Program

    Free for current Gym & Gold pass holders.

    • Tailored specifically to help reach your goals from information collected in your fitness assessment
    • Personal one hour session guiding you through your new program, step by step