Gymnasium

Fully Equipped Gymnasium with equipment to cater for all types of people and levels of fitness!

• Cardio Equipment
• Extensive Free Weight Area
• Pin Loaded Machine Weights
• Stretching Area

Friendly qualified staff ready to help you with everything health and fitness!

• Fitness Assessments (Free for current Gold pass holders)
• • One-on-one Pre Exercise Screening
  • Body Composition Analysis
  • Sub-Maximal Aerobic Fitness Test
• Personalised Program (Free for current Gold pass holders)
• • Tailored specifically to help reach your goals from information collected in your Fitness Assessment
  • Personal one hour session guiding you through your new program, step by step