Reformer Pilates Studio

The La Trobe Indoor Sports Centre is based at La Trobe University’s Bundoora campus. We provide a wide range of both indoor and outdoor facilities for all of your health and fitness needs. Our sports facilities are available to students, staff, and members of the public.

The ‘Core Cave’ is a specialised Pilates Reformer studio that focuses on alignment, posture, strength, and flexibility through dynamic movements.

The Core Cave is home to 10 Pilates Reformer beds, keeping our class numbers small to ensure our instructors are there to assist you every step of the way.

Our classes will provide you with fun and exciting challenges while activating muscles you never knew existed! We recommend trying our Beginner Pilates Reformer class for your first class, once you feel confident on the Reformer you can start coming to the Open classes!


  • Reformer Pilates – Beginner; perfect for those new to Pilates Reformer, learn the fundamental movements for Pilates Reformer and work at a pace that suits you
  • Reformer Pilates – Open; our open classes are perfect for everyone who has a basic understanding of the key movements in Pilates Reformer, and you will be challenged from novice to elite levels! Make sure you stick to the level that works best for you


















  • Casual Visits are valid for 30 days from the date of purchase
  • 5 Visit Passes are valid for 6 months from the date of purchase
  • 12 Visit Passes are valid for 12 months from the date of purchase

How to book

All bookings and purchases for our ‘Core Cave’ classes can be made using the MindBody app. Search for ‘La Trobe Sport’ (ensuring your location services are turned ‘ON’) and clicking ‘View Schedule’. To book a session in the Strong Zone, download the Mindbody app on iOS and Android, or visit the Mindbody website. We have also LTU Community and LTU Student discounts available.

Keen to try all of our Speciality Studio classes? Make sure you take advantage of our Introductory Offer – including unlimited access to all Strong Zone, Zen Den and Core Cave classes for two weeks!