Fully Equipped Gymnasium with equipment to cater for all types of people and levels of fitness!
- Cardio Equipment
- Extensive Free Weight Area
- Pin Loaded Machine Weights
- Stretching Area
Friendly qualified staff ready to help you with everything health and fitness!
- Fitness Assessments (Free for current Gold pass holders)
- One-on-one Pre Exercise Screening
- Body Composition Analysis
- Sub-Maximal Aerobic Fitness Test
- Personalised Program (Free for current Gold pass holders)
- Tailored specifically to help reach your goals from information collected in your Fitness Assessment
- Personal one hour session guiding you through your new program, step by step