Functional Training zone

Our ‘Strong Zone’ is your ultimate functional training space.

Our strong zone area comes complete with:

  • specialised rigs
  • kettlebells
  • dumbbells
  • slam balls
  • barbells
  • power bags
  • high-quality strength and conditioning equipment.

Classes include a range of strength, conditioning and high-intensity workouts designed by our expert team of trainers guaranteed to maximise your power, strength and speed. These classes are kept small to assist in your training development and to ensure you are motivated and progressing at your own pace.

All exercises are completed safely under the guidance of our trainers who are ready to empower you and help you reach your health and fitness goals.

PassPublicLTU CommunityLTU student
Per Visit$26.00$22.10$19.50
5 Visit Pass$117.00$99.00$88.00
12 Visit Pass$260.00$221.00$195.00

Please note:

  • casual visits are valid for 30 days from the date of purchase
  • 5 visit passes are valid for 6 months from the date of purchase
  • 12 visit passes are valid for 12 months from the date of purchase.

To book a session in the Strong Zone, download the Mindbody app on iOS and Android or visit our website. To book a class via the MindBody app, search for ‘La Trobe Sport’ (ensuring your location services are turned ‘ON’) and click ‘View Schedule’.

Join a class

To book a session in the Strong Zone, please click the link below or download the Mindbody app on iOS and Android.