{"id":61555,"date":"2026-08-24T09:11:38","date_gmt":"2026-08-23T23:11:38","guid":{"rendered":"https:\/\/www.latrobe.edu.au\/mylatrobe\/?p=61555"},"modified":"2026-08-24T09:11:43","modified_gmt":"2026-08-23T23:11:43","slug":"lets-talk-about-mens-health-and-wellbeing","status":"publish","type":"post","link":"https:\/\/www.latrobe.edu.au\/mylatrobe\/lets-talk-about-mens-health-and-wellbeing\/","title":{"rendered":"Let\u2019s talk about men\u2019s health and wellbeing"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">A podcast series about the challenges that men face<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Most men will face challenges like loneliness, relationship breakdowns, stress or uncertainty at some point. Yet these aren&#8217;t easy conversations we have with mates, colleagues or classmates.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The new <strong><a href=\"https:\/\/www.youtube.com\/@MensHealthWellbeing\">Men\u2019s Wellbeing Conversations<\/a><\/strong> podcast from La Trobe Student Wellbeing creates space for honest discussions about the issues many men experience. Through short, practical episodes, it offers professional insights, relatable stories and ideas you can take away and apply to everyday life.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>A podcast that keeps men in mind<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Whatever you&#8217;re dealing with, chances are someone else has been through it too. Hearing different perspectives can help us make sense of our own experiences and feel more confident about taking the next step.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Our podcasts covers subjects such as:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Breaking up \u2014 and how to get through it<\/li>\n\n\n\n<li>Loneliness \u2014 why it hits men hard<\/li>\n\n\n\n<li>Exercise your brain \u2014 what movement actually does for your head<\/li>\n\n\n\n<li>No couch required \u2014the myths and barriers around men and counselling.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Where can you listen to the podcast?<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Episodes will be available on our dedicated <a href=\"https:\/\/www.youtube.com\/@MensHealthWellbeing\">Men\u2019s Wellbeing YouTube channel<\/a>, where we\u2019ll also share other helpful wellbeing videos and resources throughout the year. This makes it simple for you to access content anywhere, anytime and on any device.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.youtube.com\/@MensHealthWellbeing\" style=\"background-color:#e2231b\">Listen to the podcast<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:26px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Find out more about men\u2019s health and wellbeing <a href=\"https:\/\/www.latrobe.edu.au\/students\/support\/wellbeing\/services\/mens-health\/mens-wellbeing-program\">here<\/a>. Or get in touch with us at <a href=\"mailto:menswellbeing@latrobe.edu.au\">menswellbeing@latrobe.edu.au<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A podcast series about the challenges that men face Most men will face challenges like loneliness, relationship breakdowns, stress or uncertainty at some point. Yet these aren&#8217;t easy conversations we [&hellip;]<\/p>\n","protected":false},"author":135,"featured_media":61556,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[252],"tags":[],"class_list":["post-61555","post","type-post","status-publish","format-standard","has-post-thumbnail","category-wellbeing"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Let\u2019s talk about men\u2019s health and wellbeing - MyLaTrobe<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.latrobe.edu.au\/mylatrobe\/lets-talk-about-mens-health-and-wellbeing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Let\u2019s talk about men\u2019s health and wellbeing - MyLaTrobe\" \/>\n<meta property=\"og:description\" content=\"A podcast series about the challenges that men face Most men will face challenges like loneliness, relationship breakdowns, stress or uncertainty at some point. 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