{"id":54918,"date":"2025-12-15T11:12:28","date_gmt":"2025-12-15T00:12:28","guid":{"rendered":"https:\/\/www.latrobe.edu.au\/mylatrobe\/?p=54918"},"modified":"2025-12-15T11:12:28","modified_gmt":"2025-12-15T00:12:28","slug":"student-wellbeing-connect-the-right-support-at-the-right-time","status":"publish","type":"post","link":"https:\/\/www.latrobe.edu.au\/mylatrobe\/student-wellbeing-connect-the-right-support-at-the-right-time\/","title":{"rendered":"Student Wellbeing Connect &#8211; the right support at the right time"},"content":{"rendered":"\n<p>At La Trobe, we know that sometimes you might need a little extra support, whether that\u2019s with study, life outside of uni, or just balancing it all. <strong>Student Wellbeing Connect<\/strong> is here to walk alongside you. Student Wellbeing Connect is a short-term case management service which helps connect you to the right supports at the right time.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>How is it different from counselling?<\/strong><\/h3>\n\n\n\n<p>Think of Student Wellbeing Connect as a practical first step.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>We focus on goals and solutions<\/strong>: helping you improve your current circumstances and linking you to the right supports.<\/li>\n\n\n\n<li><strong>We use trauma-informed and goal-focused approaches<\/strong>, tailored to what matters most to you.<\/li>\n\n\n\n<li><strong>Counselling<\/strong> goes deeper &#8211; using evidence-based therapies to help you explore and shift underlying thoughts, feelings, and behaviours.<\/li>\n<\/ul>\n\n\n\n<p>Both services are valuable &#8211; sometimes you might use both at different stages of your journey or perhaps alongside each other as both approaches are complimentary.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>How we can help<\/strong><\/h3>\n\n\n\n<p>We support students with a wide range of issues, including:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mental health and wellbeing<\/li>\n\n\n\n<li>Disability supports<\/li>\n\n\n\n<li>Housing and accommodation concerns<\/li>\n\n\n\n<li>Family or domestic violence<\/li>\n\n\n\n<li>Relationship or family complexities<\/li>\n\n\n\n<li>Grief and loss<\/li>\n\n\n\n<li>General academic concerns<\/li>\n\n\n\n<li>Other personal or interpersonal challenges<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>What you can expect<\/strong><\/h3>\n\n\n\n<p>When you connect with us, you can expect a safe, supportive space where we will:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Focus on you as an individual and listen to your goals<\/li>\n\n\n\n<li>Support you with whatever\u2019s on your mind &#8211; study or personal life<\/li>\n\n\n\n<li>Explore strength-based strategies to keep you on track<\/li>\n\n\n\n<li>Help you access La Trobe and community services<\/li>\n\n\n\n<li>Always respect your privacy and confidentiality<\/li>\n\n\n\n<li>Liaise with other areas of the University (like academics, accommodation, or Student Advocacy) when needed<\/li>\n<\/ul>\n\n\n\n<p>Often, with your consent, we\u2019ll collaborate with other services &#8211; inside or outside La Trobe -to make sure you get the right support for your unique needs.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Interested in knowing more?<\/strong><\/h3>\n\n\n\n<p>There are a few ways you can get in touch with us:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Fill in our <\/strong><a href=\"https:\/\/latrobe-advocate.symplicity.com\/care_report\/index.php\/pid224243?\"><strong>online enquiry <\/strong><\/a><strong>form<\/strong><\/li>\n\n\n\n<li><strong>Drop in<\/strong> at the <strong>Health and Wellbeing Hub<\/strong>, Ground Floor, Peribolos East, Melbourne (Bundoora) campus. Open Monday\u2013Friday, 9am\u20134pm<\/li>\n<\/ul>\n\n\n\n<p>We\u2019re part of La Trobe\u2019s <strong>Student Health and Wellbeing Service<\/strong>. Explore the full range of services available to support you <a href=\"https:\/\/www.latrobe.edu.au\/students\/support\/wellbeing\/resource-hub\">here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>At La Trobe, we know that sometimes you might need a little extra support, whether that\u2019s with study, life outside of uni, or just balancing it all. 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