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DTSTART;TZID=Australia/Melbourne:20260825T133000
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UID:61377-1787664600-1787670000@www.latrobe.edu.au
SUMMARY:Finding Pride: Belonging\, Pride & Self-Acceptance workshop
DESCRIPTION:Join us during La Trobe Pride Week for a special Finding Pride workshop designed for LGBTQIA+ students. \n\n\n\nThis interactive online workshop offers a welcoming and affirming space to connect with other LGBTQIA+ students\, reflect on shared experiences and develop practical skills to support wellbeing and self-acceptance.  \n\n\n\nTogether\, we’ll explore how self-compassion can help us respond to self-doubt and self-criticism\, celebrate the strengths and resilience within our communities\, and identify small steps towards living authentically and in line with what matters most to us. \n\n\n\nWhether you’re newly exploring your identity\, have been part of the community for years\, or are simply looking to connect with other LGBTQIA+ students during Pride Week\, you’re welcome 🌈 \n\n\n\nWhat to expect: \n\n\n\n\nConnection with other LGBTQIA+ students\n\n\n\nConversations about belonging\, identity and self-acceptance\n\n\n\nPractical self-compassion and wellbeing strategies\n\n\n\nReflection on personal strengths\, values and sources of pride\n\n\n\nA supportive and inclusive environmentNo previous attendance at Finding Pride is required. Please register no later than Monday 24 August.
URL:https://www.latrobe.edu.au/mylatrobe/event/finding-pride-belonging-pride-self-acceptance/
CATEGORIES:Albury-Wodonga,Bendigo,Bundoora,City,In-person,Mildura,Multi-Campus,Online,Shepparton
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DTSTART;TZID=Australia/Melbourne:20260826T133000
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CREATED:20260703T011634Z
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UID:57363-1787751000-1787751000@www.latrobe.edu.au
SUMMARY:Act on Procrastination: Online Group Program
DESCRIPTION:Do you find yourself:\n\nStaring at your screen\, unsure where to start?\nScrolling through social media\, watching videos\, cleaning the house or completing random tasks instead of tackling assignments or other important tasks?\nFeeling overwhelmed by tasks and unsure how to proceed?\n\nYou’re not alone. Procrastination is a common challenge among students. The ACT on Procrastination program\, offered by La Trobe’s Counselling team\, is designed to help you overcome these hurdles – giving you practical tools to shift your mindset and take action. \nWhat you will gain:\nIn this three-session online program\, you will: \n\nUnderstand your personal procrastination patterns.\nLearn strategies to boost motivation and take committed action\nUse strategies to change unhelpful behaviours.\nHave the chance to connect with other students who get it—you’re not in this alone.\n\nSession dates:\nYou attend all three sessions: \n\nWednesdays:\n\n26 August\n9 September\n16 September (there is no session during mid semester break)\n\n\n\nTime: 1.30-3.30pm \nLocation: Online via Zoom (link provided upon registration) \nThis is a small group program. To help create a supportive space\, we ask that you: \n\nHave your camera on (as much as you’re able to)\nArrive on time to each session\n\nHow to register:\n\nRegister your interest via the link below and fill in your personal details and follow the prompts.\nWhen completing the form select these options:\n\n\nIs your enquiry regarding AccessAbility Services? → Select No\nWhat sort of assistance do you need? → Select Group Program\n\nIf you have any questions before registering\, please contact us at counselling@latrobe.edu.au. \nLearn more about our group programs on the Wellbeing Services Group Programs website. \n\n\n\nRegister now
URL:https://www.latrobe.edu.au/mylatrobe/event/wellbeing-services-act-on-procrastination-online-group-program/
CATEGORIES:Albury-Wodonga,Bendigo,Bundoora,City,Mildura,Online,Shepparton
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