Wellbeing: Let's talk self-care

Event status:

Learn about what self-care really is and build a solid framework from which you can start practicing!

Book now

Date:
Tuesday 04 May 2021 12:00 pm until Tuesday 04 May 2021 01:00 pm (Add to calendar)
Contact:
Student Health and Wellbeing Resource Centre
respect@latrobe.edu.au; (03) 9479 1085
Presented by:
Student Health and Wellbeing
Type of Event:
Health/wellbeing/lifestyle; Seminar/Workshop/Training
Do you know what self-care is?
How often do you practice it?
How comprehensive is your self-care?
Self-care is essential to your mental health and wellbeing.
What it looks like is different for everyone, so join our online workshop to lock down some essentials of the practice now to give you a self-care headstart leading up to the end of the semester.
And no, you don’t have to spend a cent to do it.

La Trobe University Bundoora

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