Ideas and insights

When you need to upskill fast

Six months can change your career. Discover how to build your skills or retrain for a new direction.

5 lessons from Adam Phillips’ graduation speech

Alumnus Adam Phillips returns to share the life lessons he’s learned as a global business leader.

Study break ideas that’ll leave you refreshed

One online lecture has just ended and you’ve got an hour until the next one. What do you do next?

Meet an art therapist who unlocks emotions

A picture is worth a thousand words. There’s more than one way to talk grief and mental health.

Researcher finds a muse in old gold Castlemaine

Kacey Sinclair has written a thesis, acted on-stage and started a PhD – all thanks to Fanny Finch.

In This Together - National Reconciliation Week

"When my dad first told me about my Aboriginal heritage, I was 29. My culture was kept hidden."

Meet Dale Harris, Bendigo's own Lego master

Learn about the design alumnus who recreates Bendigo landmarks in Lego form.

Australian youth steps up for older generation

‘Now, how would it feel for young people to know that older people en masse had their backs too?’

Your own harshest critic? Be there for you

La Trobe's Ros Ben-Moshe shares how to remain loving and kind towards yourself in the daily juggle.

Free online fitness classes by La Trobe Sport

Need we say more? A live lunchtime class every day of the week including Pilates, yoga and Zumba.

'What does it mean to be an artist?'

Watch: Art therapist Dr Libby Byrne quizzes the definition of ‘artist’ while sharing its benefits.

The life-changing art of saying no

Lockdown is lifting and social invitations are flooding in. But do you just want to say no?

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