Gymnasium

Fully Equipped Gymnasium with equipment to cater for all types of people and levels of fitness!

  • Cardio Equipment
  • Extensive Free Weight Area
  • Pin Loaded Machine Weights
  • Stretching Area

Friendly qualified staff ready to help you with everything health and fitness!

  • Fitness Assessments (Free for current Gold pass holders)
    • One-on-one Pre Exercise Screening
    • Body Composition Analysis
    • Sub-Maximal Aerobic Fitness Test
  • Personalised Program (Free for current Gold pass holders)
    • Tailored specifically to help reach your goals from information collected in your Fitness Assessment
    • Personal one hour session guiding you through your new program, step by step