R U OK?
We can all make a difference by starting a conversation, reconnecting with people who matter to us and regularly having meaningful conversations.
Keep the R U OK message alive every day
How to Ask
- Ask R U OK?
- Listen without judgement
- Encourage action
- Follow up
Watch the Video
Hold an event
- Organise an R U OK event in your area and let us know what you are doing?
- There are many simple ways to bring people together and raise awareness like hosting a morning tea or wear yellow day.
- Send us a fun photo of your event afterwards so we can capture the moment and use it to promote the message R U OK
- See what interesting events are already happening.