R U OK?
We can all make a difference by starting a conversation, reconnecting with people who matter to us and regularly having meaningful conversations.
Keep the R U OK message alive every day
How to Ask
- Ask R U OK?
- Listen without judgement
- Encourage action
- Follow up
Watch the Video
Hold an event
- Organise an R U OK event in your area and let us know what you are doing?
- There are many simple ways to bring people together and raise awareness like hosting a morning tea or wear yellow day. For more ideas go to https://www.ruok.org.au/host-an-event?_rdr
- Send us a fun photo of your event afterwards so we can capture the moment and use it to promote the message R U OK
- See what interesting events are already happening.
Events happening 8 September
|Campus||Event||Audience||Location & Time|
|Bendigo||Mental Health Awareness session||Students and staff||HHS2 237|
|Bendigo||RU OK? Day in the Student Union |
Free food, stalls, activities (including petting zoo!)
|All welcome||Student Union|
|Bendigo||Panel Discussion on Depression and Suicide Prevention||All welcome||Student Union|
|Photo booth to say R U OK and share the photo with friends and family on facebook||All welcome||The Agora|
12 - 2pm
|R U OK? afternoon tea||Student Wellbeing staff|
|BBQ for residents including a chance to try the Meltdown Ride||Residents||Menzies Courtyard|