Albury-Wodonga campus
Personal counselling
The counselling service helps staff and students to explore and address their personal concerns.
What are the benefits of counselling?
- Gaining support following a crisis or trauma;
- Sharing your thoughts and feelings with a trained person;
- Developing strategies for problem solving, decision making and change;
- Identifying and building on your strengths;
- Looking at alternative ways of behaving or thinking;
- Clarifying your concerns and direction.
What do people talk about?
- Concerns about course or study-related issues;
- Difficulties in relationships with significant others;
- Questions of identity, self-esteem and confidence;
- Feelings of depression, anxiety and fear;
- Loss or trauma;
- Stress or conflict at home, work or university;
- Coping with disabilities or health problems.